Sara Gottfried

A dedicated and enthusiastic yogi, Sara thrives in the ability to spread yoga and mindfulness in a variety of settings. Sara is currently pursuing her MSW at Boston University and loves being able to weave and experiment the effects that yoga and mindfulness has on children and their mental and emotional health. Sara is a 200-hr. Registered Yoga Teacher, a Certified Children's Yoga Instructor, a Prenatal Certified Yoga Teacher, CPR/AED Certified, and a Reiki Level 1 Practitioner. Sara is currently enrolled in a 300-hr. yoga teacher training and anticipates to graduate in December of 2019.

Having worked with children in a variety of settings, Sara understands the many struggles that children face on a daily basis. Sara's classes target the three main types of learners - auditory, kinesthetic, and visual - and constantly tweaks and creates new and unique classes so that children can thrive emotionally, mentally, and physically.